Live training sessions from anywhere. Train on-on-one with Clare through live virtual sessions while receiving instruction, motivation and accountability.

Best for:

• Clients who want live coaching

• Accountability and motivation

• Customized workouts

• Form correction during each session

This is what Clare specializes in. A professionally designed fitness program you can follow on your own schedule through the Trainerize App.

Best for:

• Busy professionals

• Frequent travelers

• Independent exercisers

• Clients who want expert guidance and flexibility

Includes:

• Initial virtual consultation and movement assessment

• Personalized training program delivered through Trainerize

• Program updates throughout the month

• Exercise video demonstrations

• Direct messaging and coaching support

• Form review and feedback

• Goal setting and accountability

• Progress tracking

Personal Training exclusively at Heritage Landing Country Club.

Best For:

• Heritage Landing Residents

• Beginners

• Accountability